{"id":211,"date":"2026-03-17T02:38:27","date_gmt":"2026-03-17T02:38:27","guid":{"rendered":"https:\/\/www.amasing-people.com\/en\/?post_type=episode&#038;p=211"},"modified":"2026-04-24T05:47:08","modified_gmt":"2026-04-24T05:47:08","slug":"41109648","status":"publish","type":"episode","link":"https:\/\/www.amasing-people.com\/en\/episode\/41109648\/","title":{"rendered":"#41109648 Handwriting as Self-Regulation for Leaders and Coaches"},"content":{"rendered":"<div class=\"wp-block-bunnycdn-block-stream-video\"><div style=\"position:relative;padding-top:56.25%;\" class=\"bunny-stream-video\"><iframe src=\"https:\/\/player.mediadelivery.net\/embed\/618404\/b1825ef0-3a53-4a59-95c5-77ba38b5d0ae?autoplay=false&#038;loop=false&#038;muted=false&#038;preload=false&#038;responsive=true\" loading=\"lazy\" style=\"border:0;position:absolute;top:0;height:100%;width:100%;\" allow=\"accelerometer;gyroscope;autoplay;encrypted-media;picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When screens speed you up, handwriting slows you down enough to return to order.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This episode is for leaders, coaches, and practitioners working in high-pressure, overstimulated environments. You want clarity and steadiness in daily decisions, but the pace of modern life keeps pulling you into agitation and fragmentation. The core tension: you need a reliable way back to yourself, not another technique that adds effort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this episode, you\u2019ll explore:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why \u201cwriting it out\u201d is not about neatness, but about releasing what is stuck inside you<\/li>\n\n\n\n<li>How calligraphy functions as an ordering principle: a simple way to re-dock into inner coherence<\/li>\n\n\n\n<li>A practical micro-method: tracing a single form with finger or eyes to reset focus in real time<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With Martin Veigl, mental health practitioner working with self-regulation in schools, firms, and coaching.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Within 24 hours, choose one word that matters to your current work (e.g., gratitude) and handwrite it slowly for 3 minutes, noticing what settles.<\/p>\n\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-simply-popups-button wp-block-button\"><a data-toggle=\"modal\" data-bs-toggle=\"modal\" data-target=\"#simply-popups-1\" data-bs-target=\"#simply-popups-1\" class=\"wp-block-simply-popups-button__link wp-block-button__link wp-element-button\"><strong>Don\u2019t miss the next episode.<\/strong><\/a><\/div>\n<\/div>\n\n\n\n","protected":false},"menu_order":0,"template":"","categories":[174],"tags":[177,175,205,176],"gsm_block":[],"speaker":[158],"class_list":["post-211","episode","type-episode","status-publish","hentry","category-mindset-emotional-self-regulation","tag-health-expert","tag-overload","tag-practice","tag-regulate","speaker-martin-veigl"],"_links":{"self":[{"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/episode\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/types\/episode"}],"wp:attachment":[{"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/tags?post=211"},{"taxonomy":"gsm_block","embeddable":true,"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/gsm_block?post=211"},{"taxonomy":"speaker","embeddable":true,"href":"https:\/\/www.amasing-people.com\/en\/wp-json\/wp\/v2\/speaker?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}